4 weeks of LIVE zoom classes you can do from home! Can’t make the LIVE class option, sign up to have recordings emailed to you. Tue/Thur 9:30am . For those doing in person, this is a follow along class. I’ll be instructing to those over zoom. You will get to interact with others and utilize the equipment in my gym. Fine for all levels.
Tue and Thur 9:30am
Tue and Thur 9:30am
Drop in cost is $12
Prepaid class cards can be used for zoom
Are you looking for a supportive group AND a workout that is so creative and fun, you won’t realize how hard you are working? If you are, then my group classes are for you! Usually 4-8 people. All class times are listed in the SPOND app. Enter your email on the subscribe page or contact me to be added.
On Saturdays we have fun! I love to do themed workouts or turn any game into a workout. Always a full body workout and fine for all levels!
In the event we only have 2 scheduled for a group class, you will be given the option of using extra punches on your card or to cancel the class.
Current class times are typically Mon 5:45pm (lower body strength) and Thur 5:45pm (upper body strength). You don’t have to be the world’s strongest person for these classes, but some experience and a basic understanding of gym equipment is very helpful.
You can choose to do a prepaid class card which provides 11 group classes with participants of 4+
Get 1x1 coaching and a workout program designed just for you.
Enjoy a discount with a prepaid package of 6 sessions.
Same as personal training, but I can come to you and bring equipment. Pricing depends on distance.
Enjoy a discount with a prepaid package of 6 sessions.
A custom workout designed for you and a friend.
Enjoy a discount with a prepaid package of 6 sessions.
Same as buddy training, but I come to you. Pricing depends on distance.
Enjoy a discount with a prepaid package of 6 sessions.
*Please note that all group classes and training sessions require a signed cancellation policy. Refer to the cancellation policy under the forms section. **For all app workouts, your subscription autorenews until you cancel it.
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