I am a mom, wife and a fitness fanatic! I believe that when you work hard with a focus on strength and health, you will not only see a change physically, but mentally as well. Working out doesn’t have to be a chore and being “fit” comes in all shapes and sizes. I love learning what motivates someone and putting together fun and creative w
I am a mom, wife and a fitness fanatic! I believe that when you work hard with a focus on strength and health, you will not only see a change physically, but mentally as well. Working out doesn’t have to be a chore and being “fit” comes in all shapes and sizes. I love learning what motivates someone and putting together fun and creative workouts that still get the job done. Let me help you learn to crave a healthier life style.
AFAA Certified Personal Trainer
TRX Certified
I train out of my home in my garage. The pandemic did not slow down my desire to stay active and fit. With gym closures and quarantine, I had to think outside the box to stay on track. I was encouraged by friends to teach classes over zoom and that soon took off into a business. I began to add equipment as I could find it to grow my littl
I train out of my home in my garage. The pandemic did not slow down my desire to stay active and fit. With gym closures and quarantine, I had to think outside the box to stay on track. I was encouraged by friends to teach classes over zoom and that soon took off into a business. I began to add equipment as I could find it to grow my little home gym. I started with 2 sets of dumbbells, a mat and a resistance band. I now have full gym with everything from a BOSU to a squat rack and landmine. There is nothing better than getting to walk a few feet to a job I love helping wonderful people reach their goals.
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